Sometimes what some say is the happiest time of the year can be the hardest time of the year for others. If you find yourself resonating with the latter, please know you are not alone.

Many of us set lofty New Year’s Resolutions only to find ourselves falling short soon after. What if this year was different? With a little change of focus, it just might be possible to truly make this year your best year yet!

Not everything about the holiday season is merry and bright, in fact, some of it is downright dreadful and scary. It’s totally ok to feel that way! The holidays can be a lot to get through, but don’t underestimate the big impact these small changes can have!