Brainspotting Therapy
When Brainspotting Helps
Maybe you’ve tried everything under the sun to get past what happened to you, but it just won’t go away. The memories still haunt you and you can’t live your life the way you did before.
You’re tired - most nights you still don’t sleep.
You’re edgy - anything that reminds you of what happened in the slightest way can set you off, even when you know you’re ok.
You’re lonely - you can’t enjoy time with people the same way you did before. Something has to give and you don’t want it to be you.
What is Brainspotting?
Brainspotting is a brain-based therapy that can bring you the breakthrough you have been longing for. By accessing the parts of your brain holding memories, emotions, and reactions in a way talk therapy alone cannot, Brainspotting brings healing that goes deeper and lasts longer than other methods of therapy can deliver.
As a certified Brainspotting practitioner I work with you on bringing healing to the memories, thoughts, and feelings that have you feeling stuck. Contact me today about getting started. Telehealth appointments are available.
Let’s get you moving forward.
Contact me to schedule a free 15-minute consultation.