Christian Trauma Therapy
Healing with Compassion and Faith
I understand the profound impact that trauma can have on your life. As a Christian trauma therapist, I am dedicated to helping you find healing and peace through a compassionate and faith-based approach. Whether you are dealing with PTSD, complex trauma (C-PTSD), anxiety, or attachment trauma, I am here to support you on your journey. My office is a calm and welcoming space located in Los Gatos, CA.
Understanding Christian Trauma Therapy
What is Christian Trauma Therapy?
Christian trauma therapy is a specialized approach that combines the principles of traditional trauma therapy with the foundational beliefs of the Christian faith. This therapeutic method recognizes the importance of addressing both the psychological and spiritual aspects of trauma. By integrating faith-based perspectives with evidence-based therapeutic practices, Christian trauma therapy provides a holistic path to healing that honors your spiritual journey and fosters deeper, more meaningful recovery.
Integrating Faith and Therapeutic Practices
The success of any therapeutic journey depends on a strong, trusting connection between the client and the therapist. When you feel understood and respected, the healing process can be much more effective. In Christian trauma therapy, you don't have to hide or minimize your beliefs. By incorporating your faith into the therapeutic process, you can receive comprehensive psychological support while embracing the spiritual foundation that is central to your life. This integration ensures that your therapy is both meaningful and aligned with your deepest values.
Benefits of Choosing a Christian Trauma Therapist
Aligning Therapy with Your Faith
It can be challenging to find a therapist you feel comfortable with, especially when seeking someone who understands and respects your religion, spiritual practice, or faith system. Working with a therapist who shares and appreciates your faith means you can focus entirely on your healing journey without the need to explain your beliefs or worry about them being minimized or misunderstood. This alignment allows for a deeper, more authentic therapeutic experience, fostering a stronger connection and more effective healing.
A Safe and Supportive Environment for Healing
In my office, you are encouraged to talk openly about your beliefs and why they are important to you. This is a space where your faith is respected and valued as an integral part of your identity and healing process. My aim is not to change your beliefs but to support you in finding health while honoring the values you hold dear. We will work together to address the challenges you face, integrating your faith as a source of strength and guidance. Here, you will find a compassionate and understanding environment where you can explore your feelings, process your trauma, and move toward a place of healing and wholeness.
My Approach to Christian Trauma Therapy
Somatic-Based Therapy
Somatic-based therapy focuses on the connection between the mind and body. By addressing the physical manifestations of trauma, we can help you release stored tension and develop healthier responses to stress. Incorporating gentle self-awareness, healthy coping skills, and effective techniques can help your body become a place you feel at home once again.
Mindfulness and Brainspotting
Mindfulness practices encourage you to stay present and grounded, helping to reduce anxiety and improve emotional regulation. Brainspotting, a powerful therapeutic technique, targets specific points in your visual field to access and process traumatic memories more effectively. These modalities together give you the power to heal at a pace you can control and feel comfortable with.
Animal-Assisted Therapy
Animal-assisted therapy can be seamlessly integrated with Christian trauma therapy. The comfort and joy that animals bring can complement your spiritual journey, helping you to experience God’s love and care in a tangible way. This holistic approach ensures that your healing process is supported both emotionally and spiritually.
My Specialized Training
Masters in Marital and Family Therapy, Western Seminary
Receiving my M.A. at a Christian institution gave me thorough training in the integration of Christianity & mental health care. While religion and psychology are often thought to be incompatible, my unique background provides for a therapy approach that includes both.
Bachelors of Arts in Bible & Theology
Receiving my undergraduate degree through William Jessup University gave me a deeper understanding of the nuances of my own faith and a greater appreciation for all of the varying views on spiritual practices and beliefs. Having a strong foundation in my spirituality allows me to walk alongside others no matter where they find themselves on their journey.
Christian Counseling Center San Jose: pre-licensed training
Working at the San Jose Christian Counseling Center allowed me the experience of putting my training as a Christian therapist into practice. Not only did I have the opportunity to work with clients in a way that honored their faith, I was also supported by other therapists and staff seeking to do the same.
Begin Your Healing Journey Today
Ready to begin your healing journey with a compassionate Christian trauma therapist? Contact me today to schedule your session and find the support you need in Los Gatos, CA, and online throughout California. I am here to help you find peace, hope, and healing through faith and therapy.